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Sr. No
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Game
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Quarter 1
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Quarter 2
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Quarter 3
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Quarter 4
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1
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Athletic
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*Jumping Drill
*Jumping Technique
*Jump Vertical
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-Running Drill
-Starting Drill
-Finish Drill
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-Throwing Activity
-Throwing Position
-Throwing Drill
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-Running Skill
-Technique Of Field Event
-Technique Of Jump.
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2
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Basketball
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*Ball Passing
*Ball Handling
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-Ball Throe Game
-Running Drill
-Advances Exercise
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-2 Man Passing And 3 Man Passing Drill
-Lay-Up And Shooting Drill
-Defenses And Offences Drill
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-Revision Of All Drill.
-Discussion Of Violation And Rules.
- Game With Rules
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3
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Cricket
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*Catch
Under Hand Catch
Upper Hand Catch
Diving Catch
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-Basic
-Fielding
-Sitting Fielding
-Running Fielding
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*Basic
-Batting
-Front Foot Defense
-Cover Drive
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-Under Hand Throw
-Under Hand Throw
-Long Throw
-Short Throw
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4
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Football
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*Dribbling
30mt.Dribbling
Zig - Zag Dribble
-T And E Shape Dribble
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*Passing
-Wall Passing
-1 To 1 Passing
-Triangle Passing
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-Kicking
-Stationary Ball Kicking
-Rolling Ball Kicking
-Dribble And Kicking
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-Game Sense
-Technical Aspects Of Game
-Small Sided Game
-Full Ground Game
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5
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Handball
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*Gripping And Bouncing
*Arm Strengthening Exercise
*Jogging And Speed Exercise
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-Basic Of Throwing
-Wall Tapping
-Rebounding
-Dribbling (Long Distances)
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-Passing Various Types
-Passing Game
-Jump And Shot
-Ground Measurement
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-Knowledge About Game
-Play And Learn Activities
-Strength Exercises-Grouping And Strategic Coaching
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6
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Judo
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Rolling And Its Types
Falling And Its Types(Ukemi)
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-Classification Of Technique
-Ne.Waza
-Kumi-Kata-Rules Of The Game
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-Randori In Ne-Waza
-3 Type Nage Waza Technique
-Flight
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-Sitting Fight
-Grappling Technique
-Fight (Introduction To Kansetsu Waza )
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7
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Skating
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*Stepping
*Walking With Skates
* Bending
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-Hand Moments
-Hand Moments With Skating
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Crosses With Exercise
-Bending And Rolling
-Start Stepping Practice
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*Pushing And Side Pushing Step
*Cross Round
*Races Practices
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8
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Table Tennis
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*Basic Grip Of Ball And Bat
*Forehand Tossing
*Backhand Tossing
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-Both Side Tossing (Forehand & Backhand)
-Wall Practice Backhand
-Wall Practice Forehand
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-Services
-Backhand Push
-Backhand Push
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* Forehand Chop Services
* Forehand Chop
*Learn How To Play Game
*Game With Rules
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9
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Volleyball
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Basic
Fitness
Jumping
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-Different Type Of Services
-Types Of Passing
-Wall Under Arm Passes
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-Overhead Passing
-Tapping
-Various Services
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*Knowledge Of Court And Equipment
*Technical Aspects Of Game
*Fitness For The Game
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